Welcome to read my posts about health and fitness.


Health & fitness

KEEP GOING

This week was super hard. Luckily the weather pampered my tired soul a lot and everyday I started in Naantali by the ocean by breathing the nature and soaking some energy from it. It has kept me going. So, my lungs are such a s*it...
Health & fitness

FOR NOW

It’s been a freaking long time since I wrote last time. If you follow me on Instagram>> you know the reason why. Talking is still hard for me, but still so much easier than writing. I need to keep so much focus on what I...