10 TIPS FOR HOW TO RECOVER FROM EATING DISORDER
I have got lots of messages and questions about eating disorder, very sadly many people keep up the thinking that eating disorder, mainly anorexia, is a choice: you just decide…
DATING PROFILE
Good evening my dear readers, it’s been a long day today and after all I am going to make a bit different post. Today there is no fitness tips or…
A GIRL FROM 90’s
Today I have been thinking a lot about past, not my own but the history. The history is something that has always interested me many ways. I am not interested…
CELSIUS BCAA
Oih, it’s FINALLY here and available on stores! Have you already tried Celsius BCAA drink or still just dreaming about it? I have been on it a bit more than…
WATER IS LIFE
I have talked about importance of drinking water on my Instagram >> lately, now I am going to talk about water a bit more, but also a bit different way….
THE SIX PACK ABS DIET PLAN
Oh okay, it’s now time to make you all get some abs! If you have followed my blog a longer you know at times I share some FREE workout and diet…
SPRING ISNPO
My spring started today. Why today? Well, I am not sure where else but in Finland and in Estonia we change time to summertime today meaning to be one hour…
FAQ
Everyday I get some questions about my life, fitness, health, beauty and so on by email, on Instagram and on Facebook. I always reply but because of lots of messages…
HOW TO MAKE MONDAY TO BE BETTER
Yesterday was such a typical Monday: hard and busy all the ways. As you all know I am not a Monday person at all, all other days are OK but…
HOW TO EAT HEALTHY WHILE TRAVELING AND HOW TO STOP BLOATING
I always want to cook my foods by myself – always. To me there is NOTHING romantic if a guy cooks to me because I am crazy demanding with healthy…
