HOW TO REPLACE THE BODY FAT WITH MUSCLE / MITEN MUUTTAA RASVA LIHASEKSI
Probably not my newest readers are even aware of that I have been overweight in my past. A lot. I was 186lb (85kg) when my heaviest and I am only…
HEALTHIER MAC’N CHEESE RECIPE – TERVEELLISEMPI MAC’N CHEESE RESEPTI
I am not most active person to share my recipes here even though you know I keep cooking daily, several time in a day for getting all fresh and at…
EXOTIC JUNGLE SMOOTHIE
I am such a smoothie lover. Just FYI. But with that info I am also going to share my this time favorite smoothie recipe with you all. I am so…
GETTING RID OF THE HOLIDAYS, WELCOMING THE NEW YEAR
24th reminded me about how fragile the life is. Even if I have always known it, this time it went through my whole system with incredible power. How much are…
OH GOSH
It was terrible – the feeling I had and that last like over a week. I had no idea what was going on, all I was aware about was that I…
STAYING COMFY DESPITE THE STRUGGLE
Not been able to do much and after all I also fell ill with the damn flu, ears are like stuffed potatoes and throat feels like a swamp soaked all…
HOW TO MANAGE PERIODS LIKE A PRO
So, that time of the month has arrived once again and you may be tempted to bring out your stash of Ibuprofen to ease the pain. You may be lethargic and unable…
KEEP GOING
This week was super hard. Luckily the weather pampered my tired soul a lot and everyday I started in Naantali by the ocean by breathing the nature and soaking some…
THE PAIN
My blog is not my diary, neither are my social media channels, they are all just the ways to influence. I mean, when you see there some smile, it doesn’t…
HOW TO RECOVER FROM ANOREXIA: MEAL PLAN FOR ANOREXIA RECOVERY
The reason why I keep sharing my anorexia recovery journey is that when I was there myself, deep in the terrible darkness as I call it, it would have helped…