MY 90’s – YA GONNA MISS BACK THERE!
‘Oh, I miss the 80s’ said my grandmother once. ‘Oh, I miss the 90s’ I said and we had such a great conversation about different decades. I love it when…
HOW TO GAIN WEIGHT AND GET MORE MUSCLES
Everyone following me on Instagram >> knows where is this post coming from and why. So just in brief in a nutshell I am writing about this for replying them…
HOW TO FIND MOTIVATION AGAIN
I have lost my motivation, how to get it back? I am not willing to do anything anymore, how to find lost motivation? No excuses: I am lazy! Is it…
HOW TO KEEP HEALTH UP WHEN LIFE KICKS YOUR ASS
This is what I am on at the moment; taking hard kicks from life and it’s been such an acrobatics to me to stay on track with health. To me…
LOVE YOUR BODY: QUICK BODY POSITIVE TIPS FOR EVERYONE
“You have amazing bum!” This is the compliment I hear often today and yes, it feels nice of course! “How does it feel to be heavier?” This is the questions…
HOW TO HELP ANXIETY
No matter I am very calm person today there are times I need to work for calming my mind down and getting it back on healthy mindset. Stress is the…
WATER DISASTER
It was a week without water, 5 days actually meaning the waterless time ended today and we all are very relieved. We still need to boil the drinking water and…
DREAM SAUNA EVENING IN SAUNAPARONI
Nyt on tullut aika julkaista upean saunailta-kilpailun voittaja. Saunailta voittajan itsensä valitsemassa saunassa Saunaparonin upeissa puitteissa on kertakaikkisesti kokemisen arvoinen asia. Palkinto pitää sisällään saunaillan lisäksi Paroninmajan vapaan käytön, sekä…
HOW TO RELIEVE STRESS
Stress, we ALL have it! At times it’s easier sometime it’s worse, and it’s all personal as well. We all have different kind of stress triggers and different size of…
AB WORKOUT PLAN
My abs are the most asked part of my body: how often I do abs workout and what kind of program I am on? Well, I am all the time…
