AMINO JUNGLE: CELSIUS BCAA
Fitness and nutrition for fat loss and muscle gain is such a jungle: there are hundreds of products that promise you some amazing results by regular using. Many of us…
LAZY WEEKEND: LATE BATH, ROSES AND CUP CAKES
Oih, weekend, it was so needed now! I’ve been very tired because of traveling, stress and lots of work. New diet and workout plan has given me new boost and…
STRONG WOMAN
It’s a Women’s Day, what does it mean to you? To me it’s a day when I mostly think about Catherine The Great and Mother Teresa. As I told you…
NEW DIET STARTS
Ooooh okay, now it’s the time. Last 6 months I have gained and build the better, stronger muscle base for my body to beach body 2018 coming up. I have…
STAND UP WEEKEND (NOIN VIIKON VIIKONLOPPU)
Just a quick post until next week and more greetings. As you know – – if you have followed my stories on Instagram – – I had such a wonderful…
HOW TO PRACTICE GRATITUDE
I am not actually sure how to start this post, I have so many ways on my mind and making decision is hard now. It is hard because this is…
LIFE PLANNING
Have you already made some plans for summer? I haven’t because to me the summer is still too far to plan out: in Finland the weather is always very unsure…
BE MINE
To me Valentine’s Day is the most special day in a year: the day of dear friends and loved ones! I love to wake up early because it’s very important…
EASY TIPS FOR BETTER HEALTH
“You’re busy so how can you keep healthy lifestyle up?” I hear this question SO often. Well, it’s all about good planning and I am very good at that: actually…
SELF-UNDERSTANDING: GROWING APART IN A RELATIONSHIP
People chance. Especially young people do but the changing not stop when you get older: the whole life is actually as a journey with growing as a person meaning some…
