Welcome to read my posts about health and fitness.
DON’T LET IT FOOL YOU – THE POWER OF FILTER
Around two years ago I read something same time hilarious, sad and very horrible from news. It was about a man sued his brand new wife (can I say brand new in this context?🤷🏼♀️) because he got so scared in the morning when woke up...
HOW TO REDUCE CELLULITE NATURALLY? SEE MY RESULTS.
Quickly I talked about this last week on my post on Instagram >> . I told you if you have some cellulite, you are not alone, not at all. NOT AT ALL. Did I say it clear enough? Well, when I gained 7 kilos last...
THE LOVE ALWAYS WINS
My rescued babies have taught me a lot. When I rescued my BenBen 6 years ago, I had no idea he would help me to handle my own past and traumas. When I was a child I couldn’t believe anything would ever heal my wounds...
HOW TO RELAX
Sometime it’s so darn hard to relax. How it can be so difficult just stop yourself from thinking, just lay down and relax? How it can be so hard to think about nothing? How it can be? It should be easiest thing ever! But no,...
HOURGLASS OF LIFE
When was the last time you thought about time? Probably not so long time ago. But what was the reason for that? Was it the alarm that woke you up? Were you going to work and looked at the watch for making sure you will...
HOW TO LOSE WEIGHT HEALTHY, COMFY AND EASILY
The stress is worse for me, the worse trigger that drives me to think about sweets and fast food. If you follow me on Instagram >> you know there was a time last year when I found myself in bad stress and “easing” it with...
CHASING LOVE
When I was a child I felt I just needed some love. I was a brave kid who always talked about feelings but it was so hard I couldn’t understand why I felt the way I did. And no one ever explained me. I needed...
MY 90’s – YA GONNA MISS BACK THERE!
‘Oh, I miss the 80s’ said my grandmother once. ‘Oh, I miss the 90s’ I said and we had such a great conversation about different decades. I love it when old people tell stories about their life before I was born. It’s so interesting to...
HOW TO GAIN WEIGHT AND GET MORE MUSCLES
Everyone following me on Instagram >> knows where is this post coming from and why. So just in brief in a nutshell I am writing about this for replying them all who are asking some tips for how to gain weight. The healthiest way as...
HOW TO FIND MOTIVATION AGAIN
I have lost my motivation, how to get it back? I am not willing to do anything anymore, how to find lost motivation? No excuses: I am lazy! Is it even possible to find motivation anymore, and stay motivated? I lose my motivation all the...