THE HUNGER OF UNDERSTANDING – YMMÄRRYKSEN NÄLKÄ
We all need something, and some of us, most of us also need someone. For what? Well, such a good question. This gives me a reason to ask you when was the last time you actually thought why do you need it? Why do you need...
BELIEVE IN MAGIC
For me there is magic everywhere. When was the last time you stopped yourself to take a deep breath and admire the nature? What did you see then? To me the nature is one of the biggest miracle; how everything works in it like itself...
LOVE YOUR BODY: QUICK BODY POSITIVE TIPS FOR EVERYONE
“You have amazing bum!” This is the compliment I hear often today and yes, it feels nice of course! “How does it feel to be heavier?” This is the questions I hear almost as often. Well, this question is actually very good because it’s about...
HOW TO BE MORE BODY POSITIVE?
Lots of talk about how the world has changed: the things were so much different when our grandmothers were young. So much has happened. But I am curious to know whether the world has changed without people? So is the world really changing by changing...
THE BIG TINY
Are you busy? I don’t mean busy right now with some issue I mean busy like all the time. Ok, let me say it better way: do you have a busy lifestyle? I like busy because I love the effective feeling: I am good at...
YOU ARE BEAUTIFUL PART 1: HOW TO GET BETTER SELF-CONFIDENCE – MITEN PARANTAA ITSETUNTOA OSA 1
Itsetuntojutut ovat olleet isosti pinnalla tänä syksynä, valmennuksille on ollut kysyntää paljon ja sen myötä lupailinkin kirjoittaa aiheesta tänne blogiin. Postaus on kaksiosainen, ensimmäisessä osiossa käyn läpi itsetuntoa käsitteenä ja toinen osa pitää sisällään itsetuntoa vahvistavia harjoituksia. Mitä tarkoittaa hyvä itsetunto ja miten omaa itsetuntoa...
MY JOURNEY: MISS FITNESS FINLAND 2017
My Miss Fitness Finland journey started on 29th of July when I sent my application. I never believed they would choose me but they did. I remember how excited I was when I got an email I was one of the finalists. It was so...
IT MAY BRAKES YOU OR MAKES YOU FEEL BETTER
Olen puhunut paljon siitä, miten positiivisen palautteen saaminen meihin ihmisiin vaikuttaa: sillä on kantava ja nostattava vaikutus. Mutta aivan yhtä lailla voimme saada hyödyllistä tietoa omasta toiminnasta ottamalla vastaan negatiivista palautetta. Vaikka meidän jokaisen onkin tärkeää pohtia millä tavalla itse suhtaudumme negatiivisen palautteen saamiseen ja...
I AM FREE – VAPAA
Vapauden tunne on huumaava, se kun tiedostaa, että on riippuvainen vain ja ainostaan itsestään ja omista valinnoistaan. Se, kun voi lähteä reissuun jos siltä tuntuu. Kun ei tarvitse pyydellä lupaa eikä tuntea olevansa jumissa.Is there anything better than feeling free? That feeling when you are...
NEVER GOOD ENOUGH
Millainen sitä pitäisi olla että olisi hyvä, tai että olisi edes OK? Käytin liian pitkän aikaa elämästäni ja rehellisesti sanottuna koko nuoruuteni vierähti tämän asian pohtimisessa ja sen kanssa painimisessa. Oli niin järjettömän suuri tarve tulla hyväksytyksi ja miellyttää.Surullinen totuus avautui iän myötä eteeni kristallin...
Recent Posts
- TAMPELLA TAMPERE – THE BEST FOOD, THE BEST EXPERIENCE
- SOLO SOKOS HOTEL TORNI HELSINKI – ENJOY, RELAX AND SLEEP WELL
- ALL OF US ARE FIGHTING
- THEM PERFECT CAKES – TURUN ALUEEN PARHAAT KAKUT (@IINALOVESTOBAKE)
- WHAT HAPPENED TO US
- SNEAK PEAK OF NEW HOME TOUR
- MOSES 1ST BIRTHDAY AT SOKOS HOTEL SOLO HELSINKI
- MY SERVICE DOG’S MOSES’S BIRTHDAY AT HOME
- SAVED MY LIFE
- M-MARKET TIKANMAA – OOTKO JO TESTANNUT?
- MEMORY LOSS AFTER VIOLENCE
- CHOOSING – TRUST ON YOUR VALUES
- IT’S TOUGH BUT YOU CAN PUSH THROUGH IT – SE ON RANKKAA, MUT SÄ SELVIIT SIITÄ
- STOCKHOLM DREAMS, OUR DREAMS THO
- TV SHOW: BEAUTY QUEEN AND SINGLE – SINKUN PALJAANA 3 KAUSI
- ARE YOU A VICTIM OR HERO?
- I HEARD YOU – GOOD BYE, FOREVER
- FISH TOMATO CURRY RECIPE – LEMPEÄ KUHA-TOMAATTICURRY
- TO BE BRAVE OR RUN AWAY BECAUSE IT MAY BREAK YOUR HEART
- SUICIDE
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