BE MINE
To me Valentine’s Day is the most special day in a year: the day of dear friends and loved ones! I love to wake up early because it’s very important to me to bake some brownies with extra icing, make some breakfast and prepare the...
EASY TIPS FOR BETTER HEALTH
“You’re busy so how can you keep healthy lifestyle up?” I hear this question SO often. Well, it’s all about good planning and I am very good at that: actually I love to plan everything! I love to be an effective but same time I...
SELF-UNDERSTANDING: GROWING APART IN A RELATIONSHIP
People chance. Especially young people do but the changing not stop when you get older: the whole life is actually as a journey with growing as a person meaning some kind of changing. Depends on person, of course. Every year in January I watch behind...
MOTIVATION SPEAK: HOW TO GET MOTIVATION?
We all lost our motivation sometimes. There are times when the motivation comes back itself but sometime we need to help ourselves to find it again. And at times it’s very hard. It’s very good if you have some nice motivational people around or other...
WEEKEND THROUGH iPHONE
Oh wow it’s Sunday again and if you follow me on Instagram you definitely know I have been up like forever now. Yes, I have had some serious sleeping problems lately, luckily I found some help from essential oils but now it feels like nothing...
HIIT WORKOUT AT HOME
I hate HIIT workout but I love it also! I love it because fortunately I have found the way to do it the way that makes me love it more than hate. Yes, it’s possible – I have my tricks! In fitness there is something...
MEDIA
Few months ago I promised to make a post with links to right into the articles of the magazines who has wrote about me as Lola The Fitness Barbie. Until that I didn’t like to put my real name up on media but by this it...
HOW TO GET ABS AT HOME
I am doing home workout meaning I go to gym for lighting heavy weights only which is very rare. I love to workout with my own body weight and for that we don’t need many equipments or equipments at all. I actually have only fit...
NEW YEAR RESOLUTIONS
Are you going to make some resolutions for New Year? I am not, I am only going to plan some goals to reaching for and this is what I am doing here right now. I’ve been sick over a week now and today I finally...
GIFTS
Last night I stayed up till 5am because of fever and sore throat. After two days without fever I thought I would be ready for just a tiny light workout but no, I wasn’t – the fever came back and same did the painful breathing...