Welcome to read my posts about health and fitness.
GETTING RID OF THE HOLIDAYS, WELCOMING THE NEW YEAR
24th reminded me about how fragile the life is. Even if I have always known it, this time it went through my whole system with incredible power. How much are we ready to sacrifice for, for our own good? I mean, have you ever been...
OH GOSH
It was terrible – the feeling I had and that last like over a week. I had no idea what was going on, all I was aware about was that I had no energy to do anything. I was so much in pain all over, I...
STAYING COMFY DESPITE THE STRUGGLE
Not been able to do much and after all I also fell ill with the damn flu, ears are like stuffed potatoes and throat feels like a swamp soaked all soap in the world. I can hear nothing else but my own breathing, but with...
HOW TO MANAGE PERIODS LIKE A PRO
So, that time of the month has arrived once again and you may be tempted to bring out your stash of Ibuprofen to ease the pain. You may be lethargic and unable to get out of bed, much to your frustration. As periods are unavoidable, you might...
KEEP GOING
This week was super hard. Luckily the weather pampered my tired soul a lot and everyday I started in Naantali by the ocean by breathing the nature and soaking some energy from it. It has kept me going. So, my lungs are such a s*it...
THE PAIN
My blog is not my diary, neither are my social media channels, they are all just the ways to influence. I mean, when you see there some smile, it doesn’t mean I am not carrying some suffer, something I call as agony myself. It has...
HOW TO RECOVER FROM ANOREXIA: MEAL PLAN FOR ANOREXIA RECOVERY
The reason why I keep sharing my anorexia recovery journey is that when I was there myself, deep in the terrible darkness as I call it, it would have helped me a lot to read something like this, and find this kind of motivation online....
IN MIDDLE-FINLAND
Greeting from middle-Finland. Picasso has enjoyed and so have I. My Birthday was a lovely one, we did everything I wished starting from cemetery visit and little shoppings at market we used to go every Saturday with grandma when I was a child. Now, twenty-something...
SUMMER VIBES THRU PHONE
To keep it simple, not so much words, but I still feel it’s important to keep writing and creativity up even if it takes such a long time to write and get my writings fixed up. Smart phone makes life so much easier as it...
STAY HOME (WITH SUDIO)
This blog post has a discount code included As you know I love to read but reading has become such a mission impossible for me by my disability. Sudio has now brought books into my ears, I can now listen to books instead of reading...