LAZY WEEKEND: LATE BATH, ROSES AND CUP CAKES
Oih, weekend, it was so needed now! I’ve been very tired because of traveling, stress and lots of work. New diet and workout plan has given me new boost and I love that but today – – as you have seen on Instagram if you...
STRONG WOMAN
It’s a Women’s Day, what does it mean to you? To me it’s a day when I mostly think about Catherine The Great and Mother Teresa. As I told you on my Instagram, I share lots of same values Mother Teresa did: I have a...
NEW DIET STARTS
Ooooh okay, now it’s the time. Last 6 months I have gained and build the better, stronger muscle base for my body to beach body 2018 coming up. I have “pampered” my body (not body, mind only!) with killer cheat meals those I never have...
HOW TO PRACTICE GRATITUDE
I am not actually sure how to start this post, I have so many ways on my mind and making decision is hard now. It is hard because this is very important post and because same time this is a post my readers and followers...
MAESTRO GOURMET GOES TO FITNESS BURGER
As you all know I am healthy food addict. I always want to prepare all foods the most healthy way and at restaurant I am super demanding. But when it’s weekend or holiday I let myself to eat more freely meaning letting someone to cook...
LIFE PLANNING
Have you already made some plans for summer? I haven’t because to me the summer is still too far to plan out: in Finland the weather is always very unsure which why you really can’t plan to do something special on one special day like...
HOW DO I LOOK IS ACTUALLY HOW DO I FEEL
There are days people think they look good, days when they think the look is not so good but OK, and days when they think they are looking very bad. When you think about it you may notice the opinion of your own look might...
EASY TIPS FOR BETTER HEALTH
“You’re busy so how can you keep healthy lifestyle up?” I hear this question SO often. Well, it’s all about good planning and I am very good at that: actually I love to plan everything! I love to be an effective but same time I...
SELF-UNDERSTANDING: GROWING APART IN A RELATIONSHIP
People chance. Especially young people do but the changing not stop when you get older: the whole life is actually as a journey with growing as a person meaning some kind of changing. Depends on person, of course. Every year in January I watch behind...
MOTIVATION SPEAK: HOW TO GET MOTIVATION?
We all lost our motivation sometimes. There are times when the motivation comes back itself but sometime we need to help ourselves to find it again. And at times it’s very hard. It’s very good if you have some nice motivational people around or other...