FIRST OF DECEMBER
Mmph.. not snow yet, not even a little bit. It’s been rainy and pretty warm. Hej hallå – It’s December and not snow, how weird is that! So what to do when we have not snow at all and it’s first of December? Usually I...
VALLILA LAUNCHING
It’s been two weeks since I started my morning at Vallila Interior spring and summer collection launching event in Helsinki. As all my readers know I am such of fan of this hiqh-quality brand and nothing else but Vallila Interior I use on my own...
MOTIVATION
Lately I asked on Instagram what does motivate you? We are all different with our own and special motivation sources which makes me like the life and humans more and more. I like the diversity! No, I love it! When I am working as a...
WHERE ARE YOU?
The life is now. So much and so often I talk about this but now it’s up in my life even more stronger. It’s been quiet on my blog lately for a reason, something has happened and it has taken lots of energy and kept...
CHRISTMAS PERSON
I am a Christmas person you know – that silly one who starts to sing them annoying Christmas songs right away when the first snow has fallen. Need to tell in my city the snow is just a dream we all are waiting for so...
HOW TO LOSE WEIGHT: MY WEIGHT LOSS MEAL PLAN – NÄIN PUDOTIN PAINOA: PAINONPUDOTUS RUOKAVALIONI
Losing weight is not difficult but the starting is always very hard. But when you have started and finally reached some results you will find more some nice motivation and will hit your goals easier step by every steps. The first thing you will notice...
YOU ARE BEAUTIFUL PART 2: HOW TO GET BETTER SELF-CONFIDENCE – MITEN PARANTAA ITSETUNTOA OSA 2
Viime viikon sunnuntaina julkaisin itsetuntopostauksen ensimmäisen osan ja nyt on luvassa jatkoa lupaamallani kokonaisuudella, itsetuntoharjoituksilla. Lue postauksen osa 1 tästä >> On last Sunday I shared the first part of this post, about how to get better self-confidence and as I promised now I am...
EAT FOR YOUR BODY AND MIND
Oooh, after bad eating like donuts and cupcakes because of huge disappointing and hard times I am kinda back on track again with eating. Yes, sometime I fall down also. Anyway, after this crazy unhealthy eating I started to think about food – – healthy...
YOU ARE BEAUTIFUL PART 1: HOW TO GET BETTER SELF-CONFIDENCE – MITEN PARANTAA ITSETUNTOA OSA 1
Itsetuntojutut ovat olleet isosti pinnalla tänä syksynä, valmennuksille on ollut kysyntää paljon ja sen myötä lupailinkin kirjoittaa aiheesta tänne blogiin. Postaus on kaksiosainen, ensimmäisessä osiossa käyn läpi itsetuntoa käsitteenä ja toinen osa pitää sisällään itsetuntoa vahvistavia harjoituksia. Mitä tarkoittaa hyvä itsetunto ja miten omaa itsetuntoa...