HOW TO GAIN WEIGHT AND GET MORE MUSCLES
Everyone following me on Instagram >> knows where is this post coming from and why. So just in brief in a nutshell I am writing about this for replying them…
ONLY ONE RESOLUTION
What if next year you decide to live your life, stress less, choose smarter and be happy? What if this New Year you stop pushing yourself so hard, instead take…
HOW TO FIND MOTIVATION AGAIN
I have lost my motivation, how to get it back? I am not willing to do anything anymore, how to find lost motivation? No excuses: I am lazy! Is it…
HOW TO KEEP HEALTH UP WHEN LIFE KICKS YOUR ASS
This is what I am on at the moment; taking hard kicks from life and it’s been such an acrobatics to me to stay on track with health. To me…
HOW TO HELP ANXIETY
No matter I am very calm person today there are times I need to work for calming my mind down and getting it back on healthy mindset. Stress is the…
HOW TO RELIEVE STRESS
Stress, we ALL have it! At times it’s easier sometime it’s worse, and it’s all personal as well. We all have different kind of stress triggers and different size of…