ONLY ONE RESOLUTION
What if next year you decide to live your life, stress less, choose smarter and be happy? What if this New Year you stop pushing yourself so hard, instead take some time for thinking about your own life. Your own precious life which is obvious,...
HOW TO FIND MOTIVATION AGAIN
I have lost my motivation, how to get it back? I am not willing to do anything anymore, how to find lost motivation? No excuses: I am lazy! Is it even possible to find motivation anymore, and stay motivated? I lose my motivation all the...
LOVE YOUR BODY: QUICK BODY POSITIVE TIPS FOR EVERYONE
“You have amazing bum!” This is the compliment I hear often today and yes, it feels nice of course! “How does it feel to be heavier?” This is the questions I hear almost as often. Well, this question is actually very good because it’s about...
WATER DISASTER
It was a week without water, 5 days actually meaning the waterless time ended today and we all are very relieved. We still need to boil the drinking water and water we use for cooking over this weekend at least. BenBen and I back home today,...
DREAM SAUNA EVENING IN SAUNAPARONI
Nyt on tullut aika julkaista upean saunailta-kilpailun voittaja. Saunailta voittajan itsensä valitsemassa saunassa Saunaparonin upeissa puitteissa on kertakaikkisesti kokemisen arvoinen asia. Palkinto pitää sisällään saunaillan lisäksi Paroninmajan vapaan käytön, sekä aktiviteettimahdollisuudet Paronin tilalla. Itsensä lisäksi voittaja saa valita mukaansa 9 perheenjäsentä, ystävää tai vaikkapa naapuria,...
SUMMER BREAK
Oh yeah, it’s been hot here and there and seems like everywhere! I enjoyed of my super short summer break with BenBen by traveling, doing outdoor activities like long morning walks and swimming in the ocean, enjoying of the sun by tanning and having meals...
AB WORKOUT PLAN
My abs are the most asked part of my body: how often I do abs workout and what kind of program I am on? Well, I am all the time developing new workouts and yes, abs are the body part I mostly like to train....
KESÄKISA: VOITA UNELMIEN SAUNAILTA
Suomalainen rakastaa saunaa! Ja aiheuttaa hämmennystä maailmalla saunoessaan alasti ja kovissa löylyissä. Saunasta on vuosien saatossa tullut hyvinvointi trendi maailmalla, mm. Yhdysvalloissa pieniin sähkösaunoihin törmää kylpylöissä ja kuntosaleilla. Paljon saunojan nähneenä ja kokeeneena sanon kuitenkin, että kunnon pohjoismaista saunaa ei voita mikään! Suomessa minulle rakkain...
BIRTHDAY GIRL
So, how was my Birthday? At first I need to thank you for all beautiful birthday wishes you sent me on Facebook, on Instagram and also by email! I am a bit upset after all sweet attention you lovelies let me enjoy of! THANK YOU...
BIRTHDAY WEEK
It’s gonna be my birthday on Saturday which is also Midsummer Day in Finland meaning double celebrating to me. Midsummer Day (and all week fir some reason) is usually rainy and cold in Finland which why I always travel to Estonia to enjoy of the...