Welcome to read my posts about health and fitness.
SNIFFING THE FALL
Yesterday was a good day despite I had some pain in my leg. The pain is so odd, the place of its changes the rotating way: at first it is in my arm, then in my fingers my making them so stiff, then it goes...
FINDING BRAVERY
Three weeks off from Instagram stories. Them stories I loved to do daily; communicating with all my followers, sharing my life, spreading my crazy character and goofing around like a little kiddo. Every single day. Three weeks and 4 pics posted on IG: 1 from...
BREAKING THE UNWANTED SILENCE
I am an active person, I love to go for a walk everyday, go to gym, breath the world, travel, run, dance, swim.. I just love the movement. I am never quiet, I love to talk, I am a speaker. I love to laugh, the...
INJURIES
“Life can change in seconds, you never know what tomorrow brings with. So surround yourself with happiness, love and nothing but positive energy.” This week has been hard. It’s been hard because of difficult physical pain which is not getting better but worse for some...
PREPARING FOR DEATH
We don’t talk about it, we don’t think about it, and most often we are not ready when it reaches us. At times it catches us very suddenly, sometimes by time by giving us some time to digestive the information. Personally, I don’t know which...
THE SECRET OF MY HAIR
Often I get questions about my hair and most often it’s about the extensions I have. Well, I don’t. My hair is actually pretty thin and without right kind of care it gets very dry and electric, too. Especially in fall and winter. Just like...
BREATHING THE WORLD
I can clearly remember the time I had anyone else but my little Bean beside me, no one else in my life. He made my whole world. For many people it’s impossible to understand how it’s even possible human can be that alone and really...
FOOD WASTE ZERO: simple ways to reduce food waste
Do you waste food? When you are at restaurant, do you eat your plate empty? How about at home? Do you cook food too much? Do you cook food, dislike it and throw it away? Do you buy foods you never use and throw them...
SURPRISES
Do you know the feeling when postman knocks the door and brings you unexpected gift? A huge one. A heavy one. Smelling one. Very interesting one! Well, this happened to me and my boys few weeks ago and I never stop feeling grateful my BenBen...
CLINGING TO HIM
It’s 12th day without BenBen. It feels like few days only, because I have been hanging on him in my mind without letting go. I can’t remember what have I done these days during almost two weeks, I have been like a zombie all days...