NEW YEAR RESOLUTIONS
Are you going to make some resolutions for New Year? I am not, I am only going to plan some goals to reaching for and this is what I am doing here right now. I’ve been sick over a week now and today I finally...
GIFTS
Last night I stayed up till 5am because of fever and sore throat. After two days without fever I thought I would be ready for just a tiny light workout but no, I wasn’t – the fever came back and same did the painful breathing...
HOW TO GET LONGER HAIR WITHOUT EXTENSIONS?
Only once in my life I have tried extensions and no matter they were very high-quality which why also very expensive I decided I will never do that again. Why not? Well.. The first thing is that the best-quality real hair extensions are very expensive:...
BOXING DAY
It’s 26th of Decemberm, the day called Boxing Day. Where is this name coming from and what does it mean? I am not an expert with explaining these kind of historial things but let me try. At first I can tell you there is nothing...
CHRISTMAS EVE
Oh I am tired. So super tired after all night ham baking and all morning and afternoon Christmas food preparing. After I got them all done we started to eat and all day and night long we really have been laying in bed by eating,...
MOMENT FOR YOURSELF
To me it’s very important to take a moment to myself at times. Sometime it’s enough to take just a half an hour for yoga or 20 mites for sauna; the thing is that I am alone with my own thoughts. My mind needs these...
-20% OFF FROM ALL PROGRAMS
Oiiih, it is Christmas so very soon which why I give all my blog readers and Instagram followers -20% from all programs meaning customized meal plans, workout plans, weight loss programs and online nutrition coaching by Skype. I also give the discount for eating disorder...
JELLY BELLY: HOW TO GET RID OF SWELLING
In Estonia I always burn more energy than in Finland because of totally different lifestyles. At my second home overseas I have spa with lovely pools & jacuzzis, 7 different saunas and a steam room available all the time. There is a nice gym downstairs...
PLAYFUL, SNOWFUL WEEKEND
The snow makes me dream about skiing, hot chocolate and evenings by the fireplace. Oih, the beautiful warming fire, hot mulled wine and cute gingerbreads.. So perfect! But no, there is not snow in my city, not even a little. The dark nights are the...
WINTER WONDERLAND
As you people know I love Tallinn and as you also know I dislike freezing cold weather. I hate it in Finland and not colder place than Finland I want to travel. When it’s super cold in Finland I don’t go outside at all instead...