-20% OFF FROM ALL PROGRAMS
Oiiih, it is Christmas so very soon which why I give all my blog readers and Instagram followers -20% from all programs meaning customized meal plans, workout plans, weight loss programs and online nutrition coaching by Skype. I also give the discount for eating disorder...
JELLY BELLY: HOW TO GET RID OF SWELLING
In Estonia I always burn more energy than in Finland because of totally different lifestyles. At my second home overseas I have spa with lovely pools & jacuzzis, 7 different saunas and a steam room available all the time. There is a nice gym downstairs...
PLAYFUL, SNOWFUL WEEKEND
The snow makes me dream about skiing, hot chocolate and evenings by the fireplace. Oih, the beautiful warming fire, hot mulled wine and cute gingerbreads.. So perfect! But no, there is not snow in my city, not even a little. The dark nights are the...
WINTER WONDERLAND
As you people know I love Tallinn and as you also know I dislike freezing cold weather. I hate it in Finland and not colder place than Finland I want to travel. When it’s super cold in Finland I don’t go outside at all instead...
LOVELY CHRISTMAS GIFT IDEAS FOR 2017
Is it hard to you to invent Christmas gifts for family and friends? I love to design personal gifts for people I love and every Christmas I want to give them something they really like but also something they really need. Oh, of course there...
HOW TO BE MORE BODY POSITIVE?
Lots of talk about how the world has changed: the things were so much different when our grandmothers were young. So much has happened. But I am curious to know whether the world has changed without people? So is the world really changing by changing...
HOW TO KEEP THE DIET UP ON HOLIDAY – MITEN PYSYÄ RUOKAVALIOSSA HELPOSTI
Every winter I gain few kilos (6-7 pounds). The cold weather makes me feel more hungry which is awful but it’s just how my body tells me it’s winter. Also there is something else but just the bigger hunger.. all lovely Christmas foods like cookies and...
THE BIG TINY
Are you busy? I don’t mean busy right now with some issue I mean busy like all the time. Ok, let me say it better way: do you have a busy lifestyle? I like busy because I love the effective feeling: I am good at...
FIRST OF DECEMBER
Mmph.. not snow yet, not even a little bit. It’s been rainy and pretty warm. Hej hallå – It’s December and not snow, how weird is that! So what to do when we have not snow at all and it’s first of December? Usually I...
VALLILA LAUNCHING
It’s been two weeks since I started my morning at Vallila Interior spring and summer collection launching event in Helsinki. As all my readers know I am such of fan of this hiqh-quality brand and nothing else but Vallila Interior I use on my own...