WHAT HAPPENED TO US
After went through something that most of people say “hard”, “tough”, “terrible”, “traumatizing”, “intolerable” I can say “what doesn’t kill you, makes you vulnerable and falling into million pieces. Until you rise again and start to heal and getting stronger. As that is what you...
M-MARKET TIKANMAA – OOTKO JO TESTANNUT?
Siis jos et oo, niin nyt on paikallaan matkata vaikka vähän pidemmänkin matkan päästä. Nimittäin M-market Tikanmaalle. Entinen K-market, nykyinen M-market, jonka itse luulin olevan ihan pikkuruinen ja saatavuuden olevan tyyliin, että se kattaisi max. ne perustarpeet, kuten vessapaperin ja yhden sortin jauhelihaa. Mutta ei,...
ARE YOU A VICTIM OR HERO?
I often hear people telling how badly they have been treated. That’s kinda natural as when something negative happens, it hurts. But if we close our eyes from the truth, from the reality that all of us here are hurting and suffering one day, one...
SUICIDE
My heart has been bleeding for past 27 years. Some wounds are the type they will never close up and scar over. And some memories are like cannonballs, once they hit, you will never get fixed up the destroyment they leave behind. And some memories...
SAVING YOURSELF
After all the truth is we arrive to this world alone, and we will leave from here all by ourselves. There are million things people around can do for you to make you feel comfortable, loved, happy, safe.. but nothing that they could do to...
HOW TO IMPROVE POSITIVITY?
When talking about positivity and how to stay positive due such hard time, I have something to say about it. I also have some tips for improving your mindset under intolerable stress, sadness, anger.. what ever feeling which ties you up into negative energy. Is...
THROUGH THE TV
We are filming now, making a show for other people to watch from TV: to entertain them. But to me it’s nothing else but a deep wish for waking up their understanding and helping them to open their mind to think wider. And same time...
TIED IN BED
I’ve been off for a long time. Not without a reason, it’s been busy in my medical life and I have worked really hard for taking some time to myself – to calm down and recover. At first like two months ago the damn Covid caught...
30+ THINGS TO DO WHEN YOU FEEL BORED
These days people invest a lot for not feeling bored. And not always those things are good things. It’s part of self-care to choosing things to do better for yourself, for investing in your health and wellbeing. And part of self-understanding to recognize those things...
HOW TO BE MORE PATIENT
I never was a patient person. I always wanted to get everything done right away, ‘sooner than later’ seemed to be my motto, and I never let anything or anyone wait. I always was so busy, too. Now I do feel it had something to...