PARANTAVA RUOKA OSA 2: TÄSMÄHOITOA RUOALLA – HEALING FOOD PART 2
Iskeekö sinullakin joskus ihan järjetön himo hassulta tuntuviin, terveellisiin ruoka-aineisiin, kuten paprikaan tai parsaan? Eivätkö nämä suuta naputtavat himot siis kohdistukaan vain makeaan tai suolaiseen? – Eivät. Joskus himo saattaa olla raikas, karvas tai jopa hapan.Craving some weird food sometimes? And when I say crazy I...
Rakastatko ruokaa? Rakasta silti kehoasi ensin! Do you love food? That’s OK but love your body first!
Itseään voi hemmotella ja helliä monella tapaa ja yksi niistä on hyvä ruoka. Elämäni suurimpiin oivalluksiin kuuluu seuraava lause: “Ruokaa voi ja saa rakastaa, mutta omaa kehoa pitäisi silti osaa rakastaa ensin”. Tämä tarkoittaa sitä, että kehoa ei pitäisi riuduttaa huonolla ravinnolla – kehosi kertoo...
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