Welcome to read my posts about health and fitness.
TAMPELLA TAMPERE – THE BEST FOOD, THE BEST EXPERIENCE
No matter where you are living, no matter if in Finland or somewhere else, but now if ever there is one more reason to travel to Finland and travel to Tampere. Well, if you love food, different flavors and beautiful settings, millieu and such the...
WHAT HAPPENED TO US
After went through something that most of people say “hard”, “tough”, “terrible”, “traumatizing”, “intolerable” I can say “what doesn’t kill you, makes you vulnerable and falling into million pieces. Until you rise again and start to heal and getting stronger. As that is what you...
M-MARKET TIKANMAA – OOTKO JO TESTANNUT?
Siis jos et oo, niin nyt on paikallaan matkata vaikka vähän pidemmänkin matkan päästä. Nimittäin M-market Tikanmaalle. Entinen K-market, nykyinen M-market, jonka itse luulin olevan ihan pikkuruinen ja saatavuuden olevan tyyliin, että se kattaisi max. ne perustarpeet, kuten vessapaperin ja yhden sortin jauhelihaa. Mutta ei,...
MEMORY LOSS AFTER VIOLENCE
After the Tv show (Sinkut Paljaana) it’s been hard. So much violence. For what and why? Someone admiring me so much that he wants to own me. As police said: “if I can’t have her, no one will”. Madness. MADNESS!!! 3 woundings, one beating and...
CHOOSING – TRUST ON YOUR VALUES
How to know how to make them right decisions in life? As we can’t see to the future we have to be aware of ourselves; our real feelings and where they are coming from for following them. Not without understanding that, really knowing ourselves, we...
IT’S TOUGH BUT YOU CAN PUSH THROUGH IT – SE ON RANKKAA, MUT SÄ SELVIIT SIITÄ
Ohjelma on nyt ulkona. Olen puhunut blogissa avoimesti kaikesta; elämästä, ja sehän tarkoitus. Kertoa teille, rakkaat lukijat, että meillä jokaisella on meidän oman kamppailumme ja taistelumme. Jos ei fyysisesti, niin henkisesti, mielellisesti. Aina. Puetpa sä päälle sitten Guccia tai Versacea – tekeekö se sun olon...
ARE YOU A VICTIM OR HERO?
I often hear people telling how badly they have been treated. That’s kinda natural as when something negative happens, it hurts. But if we close our eyes from the truth, from the reality that all of us here are hurting and suffering one day, one...
SUICIDE
My heart has been bleeding for past 27 years. Some wounds are the type they will never close up and scar over. And some memories are like cannonballs, once they hit, you will never get fixed up the destroyment they leave behind. And some memories...
YOUR CHOICE
Am I weirdo? For sure. On my mind there’s lots of questions, lots of answers and always some researches going on. I live from facts, I life from information, I live from my values more than personal emotions which is painful for myself, but it’s...
TIED IN BED
I’ve been off for a long time. Not without a reason, it’s been busy in my medical life and I have worked really hard for taking some time to myself – to calm down and recover. At first like two months ago the damn Covid caught...